About The Wilderness Fitness Institute
Your Guide to Peak Wilderness Performance
More Than Just a Coach - A Fellow Hunter
Born in Ohio, raised in the land of beer, cheese, and brats. I grew up in the driftless region of Wisconsin hunting whitetails; getting my first taste of mountain air in 2016 on a clinical rotation in Bonney Lake, WA.
I loved every minute of my time spent hiking, cycling, and driving in the mountains.
Fast forward to 2019, I took my first backpacking and western hunting trip in California.
In 2020, I killed my first black bear on a spot and stalk hunt in California. Two weeks later, I did my first ever elk hunt in Colorado. I packed 13 miles in with a buddy, listened to bugles across the mesa all day and night for a week. I was hooked without ever having an encounter.
The physical demand of these two trips developed into the creation of The Wilderness Fitness Institute.
Our Guiding Principles
Empowerment
We empower hunters with the knowledge and tools to take control of their fitness.
Education
We prioritize teaching the "why" behind our methods, fostering a deep understanding of movement and recovery.
Results-driven
We focus on tangible outcomes, helping hunters achieve measurable improvements in their strength, mobility, and endurance.
No-Fluff
We cut through complexity, providing clear, concise, and actionable advice.
Why Choose The Wilderness Fitness Institute?
Rehab with strength and conditioning packaged as one deal, you can't go wrong.
We take the 30,000 foot view at your health to get the low hanging fruit first, then dial in on the nuances that makes you, you.
We understand there's a mental component to fitness, and we're comfortable working through that with you.
What Our Clients Are Saying
Will M.
"I worked with Rob for about 4-5 months. I’ve worked out my whole life, but Rob’s program put me on track with some of the things I had been lacking in my workouts and helped me with some nagging injuries. I enjoyed the motivation, personal touch, and positive feedback throughout my time in the program. Honestly, even though I was in good shape going into the program, my entire outlook about the things I can accomplish over the next 20 years has changed."
Tif T.
"I took Rob’s Women's Health course because I wanted to target those issues, specifically how weak my bladder was from having kids and I not only met all of my goals in that program, he helped me to completely blow them out of the water. I don't pee when I do hard activities anymore and I'm so thankful because it was mentally debilitating for me. Also, for women who are concerned about having a man help with women's health, don't be. He was completely respectful and when he didn't know something, he worked his ass off to figure it out. I never had a single question or concern go unanswered. You'll never find a PT that cares more or will find a way to help you as much as Dr. Rob does."
Chris B.
"In January 2024, I started the fully guided program with Rob to help with back, knee, and neck pain. I learned exercises, and stretches to help with that pain, and also how to program a complete fitness and nutrition plan for my whole body. I've been pain free ever since and haven't had to pay a chiropractor ever again!! If something is hindering your ability to stay active, this program could help you too."
Phil W.
"Dr. Rob went out of his way to ensure I reached my goals!! You aren’t paying just for someone’s coaching videos, you have the 1-on-1 coaching for feedback and personalized feedback. He truly cares about the success of his patients!"
Missy H.
"Dr. Rob went out of his way to ensure I reached my goals!! You aren’t paying just for someone’s coaching videos, you have the 1-on-1 coaching for feedback and personalized feedback. He truly cares about the success of his patients!"
Louise H.
"A great guy that really pays attention to your needs and capabilities. He will help you become a better version of yourself! This is a before and after picture of myself. Stronger, more mobile and overall feeling a lot better!"
Michelle F.
"Rob at Wilderness Physical Therapy has worked so hard to help me with my pelvic floor. I never thought a guy would be able to help, but Rob is so knowledgeable and helped me build a workout routine in order to strengthen and help my pelvic floor. He's open to any questions you might have and works extremely hard to answer them! If you need help with your pelvic floor, I'd highly recommend working with Rob and going through his program. "
Is Wilderness Fitness Coaching Right for You?
Are you a hunter who's ready to elevate their fitness and conquer any challenge the wilderness throws your way? This quick quiz will help you determine if personalized coaching is the key to unlocking your peak performance.
Connect with Us
Have questions or want to learn more? We'd love to hear from you!